Mental Performance Skills Training
Helping Athletes, Teams, Coaches Perform!
Courses, Assessments and Tools Home
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Pre-order available now!
Building High Performance Habits
CourseThe Building Resilient Athletes Program is designed to teach athletes about adversity, and build coping skills to assist them in dealing with adversity and being resilient on and off the field of play.
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Pre-order available now!
Compete to Thrive Program
CourseThe Compete to Thrive Program is designed as an advanced sport psychology curriculum for athletes who have basic mental skills. The program is designed to teach athletes how to Thrive as well as includes individual 1-1 time with a Mental Skills Coach
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Mini Course - Myths of Mental Skills Training
CourseMental skills training has many myths. This short free course can test your knowledge on the myths of mental skills training.
Free
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Assessment - Work Style
CourseThis short free assessment will help you learn what kind of work style suits you best.
Free
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Assessment - ACSI-28
CourseThe Athletic Coping Skills Inventory 28 (ACSI-28) is a validated assessment that measures an athlete’s psychological coping skills in seven key areas. With this info Athletes can build a plan to improve their mental skills.
$149
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Course - Athlete Transition Into Elite Sport
CourseTransition from developmental level to elite level sport happens at different times. These major changes in life can be difficult to navigate, while competing. This course is designed to help parents/athletes understand the Athletic Transition.
$79
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Assessment - How's Your Mental Game - Test Your Knowledge
CourseThis free short assessment will provide you some insight into your knowledge of mental skills.
Free
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Mental Skills Tool - Your Best Performance
CourseThis free mental skills tool helps you to determine the underpinnings of your best performance so you can build future performances around this profile.
Free
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MST Course- Mental Skills Training 101
CourseThis in depth course is designed to provide the learner an overview of mental skills training through learning new concepts, and application exercises to build your mental skills toolbox.
$299
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Mini Course - Creating Your Mindset For Success
CourseMindset or mentality is one of the most often used buzz words in sport psychology because of its importance in getting physically and mentally ready to perform. In this mental skills course you will learn about how to create your mindset for success.
$39.99
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Assessment - Sports Motivation Scale
CourseThis assessment will help you learn about your motivation within the context of your sport.
$49
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Evaluating Your Orientation to Performance Excellence - Ice Hockey
CourseThis course assists the learner with performance excellence. What it is, and how to self-assess yourself in pursuit of it, specific to hockey including a technical skills, intangible skills evaluations.
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Mental Skills Tool - Adversity Planning
CourseThis mental skills tool allows you the athlete to develop skills to develop plans to deal with adversity.
$39
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Mental Skills Tool - Player Identity
CourseThis mental skills tool allows the athlete to determine their "player identity". Player identity is like your job description that focuses on your strengths and allows you to play to them.
$39
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Assessment - Sports Mental Toughness Questionnaire
CourseThis assessment will help you learn about mental toughness.
$49